Foldable Pilates Reformer for Home Use – Compact, Home‑Friendly Full‑Body Workout Machine

How to Use

1. Set Up the Reformer
   Unfold the frame on a flat, stable surface. Lock it securely in place and ensure all parts (foot bar, straps, resistance springs) are properly attached.
2. Adjust Resistance
   Choose your desired level of resistance using the adjustable springs. Beginners should start with lower tension and gradually increase as strength improves.
3. Ensure Proper Form
   To avoid strain or injury, maintain correct posture and alignment throughout each movement. We recommend starting with a video or online class led by a certified Pilates Reformer instructor to learn safe and effective technique.
4. Position Yourself
   Lie on the padded carriage with your head on the headrest, feet on the foot bar, and hands gripping the straps or placed by your sides, depending on the exercise.

What's Included

• Foldable Pilates Reformer Machine – Durable steel frame with adjustable resistance springs
• Padded Sliding Carriage – Smooth-glide platform with high-density foam for comfort
• Adjustable Foot Bar – Supports a variety of exercises and foot placements
• Dual Resistance Cords – Provides customizable tension for upper and lower body training
• Shoulder Rests & Headrest – Ergonomic support for alignment and comfort
• Instruction Manual – Easy setup guide and safety tips for beginners

Specifications

• Type: Foldable Pilates Reformer Machine
• Colors: Black and Beige
• Material: Steel frame, ABS, PP, and sponge components
• Dimensions: 197 cm (L) × 72.5 cm (W) × 57 cm (H)
• Weight: 29.7 kg
• Maximum User Weight: 300 lbs (136 kg)
• Target Areas: Core, glutes, legs, and back